Imbento ko lang ang pangalan ng diet na 'yan. Nabuo lang from the ingredients. CAlamansi, HOney, CAyenne pepper at waTER. The honey must be organic daw. Actually 'di ko alam kung tama 'yung ginamit kong honey. "Honey Bee" lang kasi ang label niya tapos wala na. Hope I got the right one. The concoction was derived ata from a lemon diet kaso mas economical ang ingredients nito. =]
I got this diet from jetlander's blog. Gaya-gaya lang. Hehe. Para lang kasing simple. The hard part is to control what I'm eating. I drank the concoction last night. Tapos I jogged this morning before I went to work. So far okay naman siya. Nawa'y masustain ko ang diet na to pati ang pagising ng umaga to jog hehe. Hinila ko lang kapatid ko kanina para may kasama ko mag jogging. Anlungkot kasi pag mag-isa. Kaya ngayon I'm looking for a jogging buddy. 4:45am-5:30am, weekdays, around SM North Edsa. Anyone? Haha. Oh siya 'yun na lang muna. Have a nice day sa lahat!
good luck sa diet! buti pa kayo may discipline :)
ReplyDeletethanks zai! sana nga lang mapanindigan ko 'tong discipline na 'to. =]
ReplyDeletenice one.. kaya yan.. go lang ng go.. ;)
ReplyDeletehi ardee. so far, i've been doing this for a week na. sana magtuloy tuloy. wag sana ko tamarin gumising ng maaga hehe. sarap pa naman matulog ngaung ber months. =]
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